Ounce for ounce, Chia has the highest concentration of omega-3s anywhere in nature. It is also loaded with protein, antioxidants, magnesium, and fiber. Navitas Organics Chia Powder has a mild nutty flavor.
Chia also has the ability to act as a thickener, making it ideal as a flour substitute and perfect for thickening soups, smoothies and shakes. ItŐs also ideal as a vegan egg replacement and works well in baking recipes.
