Synergistic Formula for Building Muscle Size and Strength Black Cherry Flavored Dietary Amino Acid Supplement Nutrition Facts Serving Size: 9.2g (1 scoop) Servings Per Container: 60 Amount Per Serving     % Daily Value L-Glutamine 5000 mg * L-Leucine 1500mg * L-Isoleucine 750 mg * L-Valine 750 mg * Other Ingredients: natural cherry flavoring, citric acid, malic acid, beef color, gum guar, gum acacia, cellulose, silicon dioxide, neotame *Daily Value not established Recommended Use: As a dietary supplement mix 1 slightly rounded scoop in 6 - 8 oz. water following exercise. During intense training you may mix 2 servings of Glutamine Select Plus BCAAs in 16 oz. water and sip throughout your workout.